Mind, Body, Soul Food
Saturday, June 14, 21, and 28 @ 4 p.m.
Tracey Glover, instructor
In this class, learn the fundamentals of creating healthy, balanced meals that nourish us in mind, body, and soul. Learn some of the fundamentals of nutrition from both Western and Eastern perspectives and how to build nutritionally balanced meals that are good for us and our planet. Classes include a light dinner. An extra $10 ingredient fee applies.
Muse Punch Card – $70 non-members, $50 members (10 classes)
Walk in – $10 non-members, $7 members (per class)
*Individual classes must be purchased in sets of 3 ($30 per workshop/$21 for members)