Yoga classes are tailored to the individual, including variations for advanced students, as well as absolute beginners.
Instructor, Rita Durant started studying yoga as a young child whose parents wanted to help her with posture. Now, many years later, she is still fascinated with how yoga can help with many aspects of well being: physical, social, mental, emotional, and spiritual. She is particularly interested in how play and ease can align with breathing to create fun and liberating senses of oneself. Come move and enjoy finding ease and grace in your body and your life.
Yoga classes take place weekly at 10 a.m., cater to all levels, and last 75 minutes. The cost is $12 for non-members and $10 for members. For more information, or if you are interested in teaching at the Mobile Museum of Art please contact Elizabet Elliott, email@example.com.